A SAFE PLACE TO TALK
Counseling for Healing and Growth
“Having oneself as a trusted friend is essential for joy, growth, and healing."
-- Sue Patton Thoele
Be your own best friend, and restore balance by taking care of yourself in a safe and positive way.
Working within a holistic framework of mind, body, and spirit, I help my clients undo self-destructive patterns and move forward. Recognizing that unhealthy behaviors and painful feelings have their roots in underlying issues, I focus on helping them achieve complete life-pattern changes rather than merely alleviating outward symptoms.
Through my 20+ years of clinical experience I have come to believe that everyone has strength and answers within themselves, and by working together in an atmosphere of safety, we can discover solutions that promote healing and growth. Drawing on an eclectic blend of theories, I tailor therapy to meet your specific needs and goals. Together we will find solutions to help you feel better about yourself and your relationships, heal pain, and create a more positive life.
Take the first step in becoming your own best friend. Call or email for a confidential, no-cost 30-minute initial consult to learn more about restoring balance to your life.